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How do you fight the push and pull (manipulation) tactic if you want to win him?

11.06.2025 05:45

How do you fight the push and pull (manipulation) tactic if you want to win him?

Fidgeting

Not Showering

Blocking my vision.

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Losing Focus

Eating Candy

Intimidated

New rabies cases detected in SLO County. How to avoid deadly disease - San Luis Obispo Tribune

Shoplifting

In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.

Damaging my good work record.

What does it mean when we dream about demons, ghosts, monsters, etc.?

Never ever open a close colleague's bag ( females) without the permission.

When a man sexually touch.

Not Brushing Your Teeth

What caused the Democratic Party's 2024 presidential campaign to implode so horrifically?

Eat lunch with the new kid.

Skin Picking

Quora

What is your young sex story?

You’re never too old to learn something new.

Do not make sound while sipping tea or soup or while eating.

Pencil Chewing

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Not being sexist or racist.

Using Devices At Night

Spitting

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Stand up to bullies. Protect those bullied.

In other words, any hyper vigilance towards them is dropped by you, then they are up to their shenanigans again, most likely planning a way to get a boost of supply from you, sometimes unexpectedly.And if you distance yourself, whether physically or emotionally, they must pull you back in. They will never leave you alone. You will see it in the haters and narcissist’s eyes, that haunted look of someone who never lived, someone who wanders the earth restlessly, wanting to be the best, but always failing because they don't put in the effort. They are mostly slavery masters and human dealers.

Not interrupting people when they are talking.

R.I.P Loretta Swit: How well do you remember ''Hot Lips'' Houlihan? - MeTV

Kouhan Fatah

Speeding

Forgetting To Shave

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Yelling At Your BF/GF

Bleeding

Hold your heroes to a higher standard.

Where's Marty McFly's guitar? Search is on for 'Back to the Future' prop 4 decades later - NBC News

If you are in advanced classes, tell your friends which ones are actually worth taking. Do not ever try to academically sabotage your friends.

Procrastinating

Alcohol (if you think you may be an alcoholic, please get professional help)

Asian Stocks Start Cautious, Dollar Holds Drop: Markets Wrap - Bloomberg

Do not try to listen to two persons talk.

An example is , Secret intelligent agencies spy on you. Thier teams who are Sick poeple want you to turn you into a sucide bomber or into kill your self play this game with you. The hater and control freak.l mafia agency don't stop the mind games and torure , unless they see you stopping to look at poeple or go close to poeple. And also see you growing beard and stink and go in deep thoughts , wonder. , make mistakes , don't pay attention to cars , etc . little mental game of cat and mouse. When you look at them , they look away . When you don't look at them , they stand up walk close to you and show you some sexiness of butt or cleavage , legs etc. When you put your head down , they make loud noises around you or call your name without looking at you. Or shout at something to make up your head again.

Abused

Encourage the culture of gangsters and wars by using coward, pussy , dishonorable , words and Labels mong men to provoke.

While calling the lift, press only once .Have a little patience the lift would come.

Biting Fingernails

Playing Kingdom Rush

Opening Countless Tabs

After writing an angry email, read it carefully. Then delete it.

Don't desrespect me. If you don't know , now you know. There are many things and type of people who can get into someone's nerves and push them to become very angry to the point where they shout , break staffs , or beat or even kill the person or people who are hurting his / her nerves on and on . But there is a difference between becoming angry for a good reason and being angry for a bad reason.

Tormented

Do not use other person's towel, comb, kerchief etc.

Eating Meat

Exaggerating

Overeating

Screwed

Masturbating

When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.

Repeating Yourself

Popping Zits

Snacking

Being Argumentative

Someone who repeat the same mistakes against me .

Over Medicating

Psychology, law and ethics

Cheated

Cracking Your Knuckles

You do not spread gossip/news unless it is trivial, but if it’s not about any of your friends, well…

But , Iam still aware. As soon as a car or bike or a dog or a thug comes close to me , I run away from them . If I was an aware I would have been hit by car long time ago or I would hurt someone and go to jail. But I avoid it. Though everyone tells me coward , but I call it taking precautions with bad poeple.And I report it too. I have survived many close car accident against me in Kitchener. Many times. Police know about it . But they think it's my fault because I smoke weed .

Try to mind your own business unless somethings affects you directly.

Respect your teachers….who always force us to the next level.

If you need music on the beach, you’re missing the point.

Don't hurt your parents.

Excessive Throat Clearing

Do not clean your ear with pen or pencil. It too feels yuk.

P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.

Don't listen when I clearly and loudly say " stop the desrespect and back off.

When Iam in the middle of doing a very important work.

Freeloading

Do not appreciate my hard work and help.

Eating Fast Food

When I am innocent doing something good and someone Cutts me off won't let me continue.

Deprived

Be like a duck. Remain calm on the surface and paddle like crazy underneath.

Emotional Shopping

Squashed

Restrict my freedoms.

Buzz-friggin’-feed

Forgotten

Snubbed

Obsessively Checking iPhone/iPad

There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.

Lying

Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:

Rambling

Skipping Breakfast

Return a borrowed car with a full tank of gas.

What do people frequently do in public that get on your nerves? What makes me angry?

Treat your subordinates , or people under low working class with due respect. Don't ill treat them just because you are in the top of the ladder. It will not take more time for life's wheel to turn the other way around.

Always chew with your mouth closed.

Interrupting Someone

Devalued

Flaking Out

Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.

Grinding Your Teeth

When you make a phonecall to someone,you tell your name, the name of person you want to speak to and the reason you have called up. Don't ask others name.

Dragging me into fights arguments.

Don't stand infront of someone close to their face while they are sitting.

Giving Away “Tells” In Poker

Excessive Salt

Trolling Comments

If you are coughing and you have to clean your throat, go to the toilet and do it.

Slighted

When there is a queue, wait for your chance, don't barge.

Damaged

When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .

If you are entering someone room/ cabin, knock before entering and seek permission.

Make your bed.

Wronged

Always say thank you and write a thank you note.

Twitter

Loitering

Licking Your Lips

Talking To Yourself

Thumb Sucking

Take your hat off when you enter the house.

When someone spy on me for no good reason.

Slouching While Walking

It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.

They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.

Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

Not Doing Your Homework

.

When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.

Leaving The Heat On When You Go Out

Skipping Meals

This is kouhan Fatah speaking about things and type of poeple who make me angry. Don't forget it . It's important. If you take it as a joke, you are responsible for my anger .

Aching

If someone cut off my sources of legit fun , life interests , and health cure .

Usually snobbish are inconsiderate . Because they consider themselves to be above most people and need to be catered to. I hope that isn’t so, but you will not win friends and influence people if you proceed with your stated response.

Jilted

Ask if you can help.

Leaving Your Wallet / Keys In Random Places

When entrusted with a secret, keep it.

Pained

Talking About Your Sister Behind Her Back

And finally , people also become angry when No one listen to you . Everyone try to make you come off as lair even when you speak the truth. They dominant your conversation. They make loud noise while you are sitting at a place eating or drinking. Loud noise around where you live to deny you sleep.Being treated unfairly , not having money , work , a good clean place for living or having Pain , injuries , bad memories , sickness can also make someone angry.

Forgetting Names Of People You Meet

Arranging Instead of Cleaning

Eating Past 8 P.M

m&m’s

Hold the umbrella and offer your arm.

Chewing Tobacco

You do not tell anyone the name of a friend’s crush if there exists a chance that that person may tell the crush.

And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.

Tapping Fingers/Pens/Etc.

Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.

Not Holding Eye Contact

Skipping Work

Show gratitude to God for all you have in life.

Being An Attention Hog

Conditioning love sex relationships to aggressive behaviour or money or gun using.

Not Protecting Yourself From The Sun

You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.

Assaulted

Do not wink a lot while conversing.

Return things within time.

While shaking hands, press a little,shake, hold for two seconds and then leave.

Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.

Picking Scabs

They make noise around you when you busy your self with internet. They want you to look at poeple or around yourself. Sometimes when you look at beautiful women , they send a Stinky street guy or 2 to come around you and disgust your appetite and make loud noises around you or threaten you. They make you leave the public and run or fistfight them and face the consequences. This can happen even in a relationship or at work.

Don't grab people's belongings and goodies.

Licking Your Fingers

Don't give bad looks to poeple if you have no good reason.

Neglected

According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.

Invalidated

When someone accuse me of being sick when I am not.

Victimized

Eating When You Are Bored

Always offer to pay, and be ready to pay.

Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.

Do not move hands while speaking.

Heart-broken

Popping Gum

Lots of poeple provoke me to shout and disrespect in the public. They desrespect me emotionally. Or financially and phisically. Sometimes severely in a big and serious dangerous way and sometimes in a small harmful ways , like spiitin on me or swearing or coming around me threatening and leave , or sexually desrespect me through body language b, words , etc or humiliate me infront of women and friends. At the end someone must do something bad like this to provoke me into a bad reaction and response. But fairly. I desrespect just as they do . But , don't desrespect fairly. They hurt me phiscally too.

Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.

Don't compare yourself to others also don't compare others to anyone.”””…

Don't shake hands with wet hands.

Online Surfing In Class

D.on't pull others down. Lift them up.

Diminished

Ignored

Take advantage of me .

When you are given someone's mobile for speaking, clean/ rub it with your palm before putting it on to your ears and after you are finished speaking, repeat the same and return it back.

Never turn down a breath mint.

How do you fight the push and pull (manipulation) tactic if you want to win him?

Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .

Hacking my Facebook account.

Not letting the door slam in anyone's face when you enter or exit a building.

Not Moisturizing

Throw that chocolate wrapper in the dust bin, do not litter.

Ask your mom to play. She won’t let you win.

Negative Self Talk / Self Criticism

Being Unfriendly

Invisible

Tortured

If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.

Leaving The Fridge Open

Don’t try to impose your opinions on others. If you think the guy’s opinion is problematic, talk/debate formally.

Don't stick your body to the body of others without asking permission or having a relationship with.

Breaking Promises To Yourself

Oppressed

Afflicted

To show up late and keep someone waiting. To not live up to what you are supposed to live up to . To break promise. To let down someone. To mislead and betray someone. To violate someone’s rights. To make someone uncomfortable with bad smells and bad body language moves. To deny someone opportunity to have , peace , privacy , work, friends , food , shelter medical services etc . To muffle someone’s voice. To discredit their honest and clean work . To give someone more work than what they are supposed to do . To corner someone.

While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.

Biting Your Pen

Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .

Insulted

Blocking my way .

Playing with my mind and emotions. Or seducing me . Stabbing me from the back .

Fiddling With Your Hair

What are some proper manners for everyday life?

When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.

Interpreting my conversation.

If you go towards a group and they suddenly change their topic, better to leave them alone.

What are some bad habits we all have?

Subject: provocations and subtle human rights violations.

Gaming In Class

Chastised

Using Slang

Eating Dairy

Never be too busy for a friendly visit or much needed ear.

Learn how to grill well.

Taking responsibility for actions.

When a woman accuse me of being obsesed with her and love her , and Iam not.

Don’t look in your phone when someone is speaking to you.

Biting Your Disgusting Toe Nails

All Work And No Play

Poor Hygiene

Someone Disagree to reason, logic and rationality when I convince and Iam right.

Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.

Littering (really, stop littering)

Eating Chocolate

Saying “Ummm” And “Ahhh”

Do not dig your nose with your finger for cleaning , in the public.

Waiting you your turn in line and not pushing in.

Spread positivity

Monopolizing A Conversation

The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .

Complaining

One-Upping

Be confident and humble at the same time.

When someone cut me off my good friend, poeple lovers etc for no good reason.

To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.

Checking Your Hair / Eyebrows / Makeup / Nails

They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.

Why do we feel hurt emotionally by words and signals or action of others?

Play with passion or don’t play at all.

Deflated

Punched

Betrayed

When someone threat me when I am innocent.

Manners maketh the man.

Not Flossing

Spying on my private conversations.

YouTube

Letting Fear Stop You From Trying Something New

Drinking Energy Drinks

Name Dropping

Invasion of privacy and space.

Forgetting What You’ve Told Someone

Cheek Biting

Pocari Sweat From Japan (seriously, if you drink this for 2 or 3 days your body will crave it instead of water)

Day Dreaming

Say sorry whenever necessary.

If someone ignore me when they are not supposed to.

In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.

Impersonating me.

The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.

Bushwhacked

According to Google:

Skipping Class

Use polite words.

Reddit

Annoying People On Purpose

Put down

Persecuted

It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.

Ridiculed

Talking to me loudly.

Give credit.

Defeated

Overspending

Copying

Belching

Saying “Yes” To Everything

Burned

Eating Gluten

Don't talk back.

When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.

Sleeping-in

Chewing Gum

Picking Your Teeth In Public

Falling Asleep In Class

When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.

Make ugly and disgusting noises close to me .

Being Late

If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.

Bragging

If the teacher forgets to check for homework and your friend forgot to do it, you do not, under any circumstances, ask “Wasn’t there homework due today?”

Staying Up Late

While coughing or sneezing, cover it with a kerchief.

Pinching Pennies

Annihilated

Humiliated

Picking Fights

Spending On Credit Cards

When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .

Talking In Class

If someone expect something from me and they are not supposed to. I hate it .

Do not drink the water directly from bottle ( touching mouth), if it is others.

While using a public toilet, leave the toilet dry and clean.

You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.

Porn Watching

Not texting while you are talking to someone.

Provocations is important to know in law , self defense in criminal matters. It's usually someone who is behaving “provocatively” in the word , speaking , writing , photos , etc , school , business , competition , body language or action ways close to you or from far away.

Being a polite driver.

Eavesdropping

Whining

Hypocrisy of poeple.

When you are offered something for eating while sharing, take just a little.

Don't touch others while speaking.

Don't make loud noises around poeple if you don't have a good reason like work and duties.

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Drinking Tea

Apologize , if it's your mistake. Yes, you should do it.

Finishing People’s Sentences

Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.

Never be afraid to ask out the best looking girl in the room.

Watching Seinfeld Reruns

Emotional Eating

Gossiping

Not staring at strangers in public.

Dishonest and unfair treatment.lies that causes big harms emotionally and physically or financially.

If you have borrowed pen etc. from someone in office, return it before you are asked for it.

Blamed

Wash your handa before eating.

Do not spit or throw garbage on the road or in public.

Taking off your sunglasses when people are talking to you so that they can see your eyes.

Speak politely amd softly.

When someone bother me for no good reason.

Offended

Conning me , ripping me off .

Chewing On Your Hair

Abased

You marry the girl, you marry her family.

Don’t let a wishbone grow where a backbone should be.

Borrowing And Not Returning Items

Do not suddenly speak in between,when two people are talking.

Horking

Chewing With Mouth Open

When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.

Crushed

Losing Your Temper

Picking Your Nose

Injured

When a woman accuse me of stalking her or talking bad about her , and I don't.

Try to stand when greeting.

When shaking hands, grip firmly and look the person in the eye.

Use and abuse me.

Scratching An Itch

Watching T.V Right After Work

Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .

Biting Your Lips

Sleeping With Makeup

Going To The Club

Coming to close to my face .

Don't be offended by criticism. Take it seriously, not personally.

You have manners and considerations that go hand in hand to behave excellent mostly in your daily life especially when interacting with people.

Here you go, here is the list of self defense tools .

Do not hang the phone suddenly after speaking, close it with a bye or thank you.

The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.

Using Your Phone In Bed

Kissing & Telling

Gambling

Calling me masochist or labeling me and sticking different mental sicknesses on me . While I am not.

Putting Dishes In Sink And Not Washing Them

Leaving The Toilet Seat Up

While coming in and going out, leave the door gently, don't bang.

Facebook

Cheating on me . Framing me . Making up stories on my behalf. Selling me . All these are deadly triggers of anger in me .Discrediting my writings about violation of human rights against me .

One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.

Open the car door for your passenger.

Slouching At The Computer

Speaking With Your Mouth Full

Watching Reality Television

Sticking bad and negative adjectives and names on me while I am not.

Bullying People

Never shake a man’s hand sitting down. It's rude.

Using Your Maiden Name

Drinking From The Carton

Always speak the truth.

Always hold the door open for others.

Disrespected

Dejected

When someone accuse me of being a gay or a spy and I am not.

Agonized

Sitting Too Close To The T.V

Spending Too Much Time Online

Drinking Soda/Pop

Always protect your siblings (and teammates).

Don't get jealous of anyone.

Rebuffed

To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.

Celling bangs and squeaky floors.

Being Overly Critical

Video Games

Telling Secrets

Respect people regardless of their job.

Eating White Sugar

Binge Watching Netflix

Eating Too Fast / Not Chewing

Use thankyou as often as you can.

Rejected

Eating Cookies Every Damn Day

Hoarding

Someone hurt me and Don't admit mistakes.

Nibbling While Cooking

Write down your dreams.

Drinking Coffee

Share food.

Don't talk to poeple rudely if you have no good reason.

Always try not to talk to someone wearing headphones or earphones in public.

While talking, do not sound too loud or too low.

In a negotiation, never make the first offer.

In a restaurant, when you want to pull the chair from another person's table, ask for his permission.

When someone humiliate and desrespect me in the public or inside for no good reason.

Brutalized

Be big enough to recognize when you are wrong, and humble enough to say you are sorry.

When I am sleeping and sick or very tired or need sleep to function.

Fiddling With Keys

Hair Pulling

Thank a veteran. Then make it up to him.

Being A Know-It-All

Laughed at

Skipping The Gym

If someone cuts off my basic needs .

Forcing me to love or be loyal to someone or some groups.

If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.

Humming To Yourself

Plotted against me .

Talking During Movies

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.

A sport coat is worth a thousand words.